Do you remember student resentment running laps? Now run "Chinoiserie", officially became a job. Zhang tielin allegedly ripped off so how do you
Xinhuanet reported on January 25, in the winter is approaching, the Taiyuan municipal education Bureau issued a notice requiring long-distance running in winter activities to do homework for the students of the school principal. Run the reference distance for every day: pupils from 800 m to 1000 m, 1500 m junior middle school students, high school and college students of 2000 meters.
"Homework" can arouse the students in the form of voluntary exercise of consciousness? How do we guide children love sports?
Avoid running, it was on the road to crime
Running has become more and more daily exercise, but this trend seems not to blow to the young students need physical exercise.
The Chengdu business daily reported, in Chengdu this year in seven winter holiday homework, also included in the "sports jobs" section, clear run 2000 meters a day, after school in a classroom test grades into semester sports performance evaluation will also directly affect the "student" award award.
School gym teacher Douquet said, the school is not the first time something like this "job" of students running, "in previous years, we are requiring students to finish the 20-mile run, in a holiday, this is a clear run 2000 meters a day. Daily to maintain a certain amount of exercise, can better exercise their endurance. "
In fact, how was run by students, many schools are "Eight Immortals".
Take Shanghai for example, High School Affiliated to Fudan University in sport on the basis of technical advice and running awareness, students designed running program.
In 2014, the huashang daily reported bonus free breakfast Zhengzhou University "motivate" students in the morning run activities, but it seems to most students, sleep sleep more than free breakfast in the morning with "temptation".
At the end of last year, Wuhan University, provides: each student would have to run at least 20 times per semester, and through mobile phone APP to record.
But even so, the students come up with all sorts of "tricks", it was said in an interview with the Wuhan evening news, "some students riding bicycles, the most rare is, I have seen sliding roller skating, there are students who take three or four phones to run. "
Jogging or "brought" the crime. The liberation daily reported July 2014, Shanghai Lixin accounting college student Zhou using computer technology, by tampering with the school running in the morning the way that data, each price 10-20 Yuan for the students "run", 19000 Yuan profit ... ...
Under academic stress, running really hard
Schools tried to put students on track, also proved from the other side, want to let students run up how hard it is. But why the country's children are so "lazy"?
The biggest reason, perhaps also due to pressure from schoolwork.
According to the National Center of national physique monitoring in the 2014 national survey of students ' physique Health issued at the end of last year, 14.1% primary, junior or 54.1% high school students feel "academic burden is very heavy or heavier".
The survey shows that there are 11.4% pupils, 38.9% junior high school, 46.8% high school students daily homework time in more than two hours. Under the pressure of schoolwork, wants students to take time to run again is quite difficult.
Beijing Normal University physical education and sport Mao Zhenming told Xinhua News Agency in an interview, Dean said: "just out of school physical education meet the needs of physical exam or superior sectors indicates. "
How to let children develop exercise habits?
Schools aside, the weakness of the family atmosphere as reasons to keep students away from running.
"Many parents would take their children to participate in physical activity, and children develop the habit of exercising together. "Running writer Zhao Xiaozhao author says," at home, running operations, arranged for a task, may actually have the opposite effect, causing the child's resistance. "
Zhao Xiaozhao, parents encouraged and is able to drive the children ran up the most important factor, but how to make kids fall in love with sports, you need good guide before at the age of 12.
1, creating conditions
Encourages and supports their children to participate in various sports activities, at the appropriate time, taking children to outdoor sports, running and jumping, the agility can train children and exercise children's strength and courage.
2, provide a safe venue
When children are small, should do more outdoor activities necessary for the children, lived around looking for an open space to let children jump up is most easily reached by, but try to avoid cars and lakes, fountains and other places where there are security risks.
3, to provide
Props will never increase activity of interest, such as rubber bands and ball. In addition, a full range of footwear and sports apparel, it is very necessary.
4, participation in the children's activity games
Children in the primary school competition-conscious, they focus on results of action and participation of parents, can enhance the ability of children.
5, activities, miscellaneous proficient
Wider interest, like more, holding the game state of mind, play a few tricks, such as skiing, skating, soccer, jump rope, running, choose activities that interest them. Strength, feel a little tired.
More professionally run Fitness Watch weak signal of this column: sijiabenpao or search the public: private run.
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